How Walnuts Help You Defend Your Body

California Walnuts’ 75 clinical studies demonstrating their wide range of health benefits in the areas of heart health, weight management, diabetes, cancer prevention and cognitive function, make walnuts the natural defender of the human body.

Now, California Walnuts is looking for people to share the original, natural ways they defend their body every day. The Natural Defenders Challenge, on the California Walnuts’ Facebook page [http://fb.walnuts.org], is where people can submit their ideas for the challenge, view submissions, and vote for their favorite ideas.

[ Also Read: How Walnuts May Boost Your Memory ]

The person whose idea receives the most votes will enjoy a health club membership valued at  $1,200, while 5 runners up will receive a 5 pound bag of California Walnuts, the Natural Defenders of the Human Body. The winner will be announced on May 31, 2012.

The California walnut industry is made up of over 4,600 growers and over 70 handlers. The growers and handlers are represented by two entities, the California Walnut Board (CWB) and the California Walnut Commission (CWC).

Photo courtesy: California Walnut Board

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Rakesh Raman